ART THERAPY: Adults / Adolescents
In small groups we are going on a colourful journey. The creative process will open up the soul for development and new resources. Meditation, music and imagination can be part of the journey.
A wide variety of art materials and techniques are offered. It is an hands-on activity: It involves constructing, arranging, mixing, touching, gluing, drawing, painting, forming, and other tangible experiences. The materials are easy to use and previous training or experience in art is not required.
• Increase self-confidence
• Support of learning abilities
• Relief from fears, anxiety
• Discover new meaning of life
• Overcome feelings of existential emptiness
• Discover insights about oneself
• Generate self-esteem
• Recognize and develop resources
• Preventative measures against burnout symptoms
• Relief from overwhelming emotions crisis or trauma
• Expand self-understanding…
Priorities of the therapy are individual and will be discussed with the client beforehand.